not know if it's the day that I have but the truth is that today I have not had a good workout, I noticed tired and discouraged to complete the session, mid-morning I went for a run and after 20 minutes have continuous running series started work today I played, but I saw today was not my day and the second Series I cansadidimo and legs felt very stiff, for there I dedidtido and I've been just add a little more than constant running. At the end it was 40 minutes of arriving home run and a tad tired.
I hope that this afternoon in the sea will train better and this week it seems that I have not started too well, anyway, despite everything, CARPE DIEM !!!!!!
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