how it is, playing a day of rest today but this afternoon while I was home and saw the incredible day that towards the window I felt like jogging amazing and at the end as Michael has left I have the perfect excuse as I have done. Output mountain 45 minutes at an easy pace, trying to step on the asphalt as minimum to avoid overloading the legs and enjoy the incredible environment. At the end have come out in the Polar a distance of 8 km and 554 kcal consumed.
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